Summer of Wellbeing Festivals – St. Stephen’s Green
Free outdoor family-friendly festival in partnership with Clarion Futures, Thursday 20 August
Summer of Wellbeing Festivals – Isle of Dogs
Free outdoor family-friendly festival in partnership with Island House Community Centre, Wednesday 12 August
Summer of Wellbeing Festivals – Poplar Picnic
Join us as we take the Summer of Wellbeing along to Poplar Picnic, Saturday 8 August
Summer of Wellbeing Festivals – Bromley by Bow Centre
Free family-friendly festival at Bromley by Bow Centre, Wednesday 5 August.
Morning Walking Group
Start the day with a morning walk and chat with friendly locals!
Our Parks – Abs, Bums and Thighs (ABT)
Get outside and get fit for free!
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
Silverback Taekwondo
Taekwondo classes for 8-17 year olds.
Pilates
An all over body workout with a specific focus on the core and spinal health.
Stretch Fitness
Stretch classes with Nicole Buning.
Hatha Yoga
Mixed or ladies only Hatha yoga sessions.
Self-defence
Women Only self-defence classes at Poplar Union
Get Together to Line Dance
Join Lyn Hill in these friendly, fun weekly line-dancing classes!
Womens Health & Fitness Class
A supportive space for women of all fitness levels to own their wellness
Yoga with Ana
Yoga for women, all levels welcome
Circus skills
Try your hand at circus skills, seated or standing
Tango Classes
Free dance classes for over 50s
After-School Cricket Club
A free after-school cricket club for boys and girls aged 7–14.
Women’s Boxercise
FREE! Women's Boxercise sessions.
Social Stretch
Gentle chair-based movement and breathing exercises.
Female Body Conditioning
Free fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
Salsa Classes
Feel the rhythm!
Girls Friendly Society
A fun weekly group for girls aged 5–11 in Bow. Crafts, games, trips and loads of laughs!
Walk and Talk
Free, weekly walking group
Link In Men’s Meetup
A free men's group offering connection, conversation and trips out across London. No pressure, just good company.
Yoga
Yoga sessions at Southern Grove Community Centre
Community Tennis for Health
Free tennis sessions with a Courtside Tower Hamlets coach
Riverside Gymnastics Academy
Gymnastic and cheerleading classes run by Riverside Gymnastics Academy.
Active Wellbeing & Arts – Walking Club
Where movement meets creativity!
Yoga
Weekly sessions at Aberfeldy Health and Wellbeing Centre
Treasure Boxing Club
Boxing classes for 6-12 year olds.
Move & Sketch
Outdoor walking & creative sessions
Spring Community Cycles at Bartlett Park
Learn to Ride or Family Cycle Loans *Please check listing for all possible dates/times*
Mood Boosting Moves
Free cardio, strength building and yoga sessions.
Dance Fitness Nuffield Health
Women only dance cardio workout!
Active Aerobics
Get moving and feel great with free aerobics sessions!