Dance To Exercise
Tuesday at
5:45pm -
6:45pm
Feldy, Aberfeldy Square, London E14 0XA
Women only dance cardio workout!
These free women-only dance cardio sessions are a fun and supportive way to get your heart pumping and enjoy exercise, no matter your fitness level.
Whether you’re just starting out or a seasoned pro, Nuffield Health instructors will guide you through a safe, energising workout in a friendly and welcoming environment.
Sessions are free.
Email feldy@poplarharca.co.uk or call 0207 5156794 for more information.
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Your questions answered
How much do the sessions cost?
These sessions are free!
What should I wear?
Anything you feel comfortable moving around in. Trainers or comfortable shoes with grippy soles are good.
Are the sessions mixed or for women only?
The sessions are women only with a female instructor.
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