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Tue 20 Oct

What's on today?

Club Zone One October Half-Term Programme

Half-term creative activities and day trips for young people aged 10- 16 years old

Multiple days
Multiple times
Island Point Community Centre, E14 3PW
Free
Cartoon image of a young boy playing cricket

After-School Cricket Club

A free after-school cricket club for boys and girls aged 7–14.

tuesday
3:30-4:30pm
Meet at Feldy, E14 0XA

Wellbeing Hub

A friendly and welcoming space to relax, enjoy a cup of tea!

tuesday
9am-12pm
The Reach Community Hub, E14 0GB
Open to all
A dad and his young daughter play together

Fathers Forum

Dads supporting dads through challenges.

tuesday
7-9pm
The Linc Centre, London E3 3PR
Men only
Women doing stretching exercises during a Body Conditioning class

Female Body Conditioning

Free fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.

tuesday
1:30-2:30pm
Aberfeldy Health & Wellbeing Centre, E14 0XA
Women only
A woman energetically dancing with her arms in the air

Dance Fitness Nuffield Health

Women only dance cardio workout!

tuesday
5:45-6:30pm
Feldy, London E14 0XA
Crossing numbers off a bingo card at Lucky Lines bingo in Poplar

Lucky Lines!

Seniors club bingo sessions at Aberfeldy Health and Wellbeing Centre

tuesday
11:30am-1:30pm
Aberfeldy Health & Wellbeing Centre, E14 0XA
A woman sits cross-legged on a mat in a prayer hands yoga pose.

Hatha Yoga

Mixed or ladies only Hatha yoga sessions.

Multiple days
Multiple times
Island House Community Centre, E14 3PG
SOmebody is pinning the hem of fabric at a sewing class

Dressmaking for Beginners

Sewing and dressmaking class delivered by WEA.

Multiple days
Multiple times
Gayton House, E3 4BX
Young people taking part in a drama session at Spotlight Youth Space in Tower Hamlets

Spotlight

Youth space with a wide range of activities for ages 11–19, 25 for SEND people

monday
3-8pm
Spotlight, E14 6GN
A group of older people are happily singing together

Singing for the Brain

Monthly Dementia-friendly music and connection with Alzheimer’s Society.

tuesday
1-3pm
Feldy, E14 0XA
The Wild Women Collective posing for a group photo at a Christmas get together in the Cabin

Wild Connect

Relaxed, friendly meet ups for women.

tuesday
5:45-7:15pm
The Cabin, E14 0QU

Keeping well this winter

Nobody wants to spend winter feeling under the weather! Winter of Wellbeing is bringing free NHS vaccinations and health checks for adults to community centres across Tower Hamlets, making it easier to look after your health.

Find out where we’ll be and more about who’s eligible for a free flu or COVID-19 vaccination. No booking needed.

Winter of Wellbeing

Get local activities straight to your phone

Join the Well One WhatsApp community channel for updates on free and low-cost activities near you.

No group chat. Just updates.

Join the Well One WhatsApp
Stronger Minds

Stronger Minds - Supporting young people to look after their mental health

Growing up can bring plenty of pressures and challenges. Stronger Minds offers workshops, support and information for young people aged 11-18, as well as resources to help parents and carers understand how to listen and support them.

Find out more
Rajia is serving food that she now makes using less oil to make her diet healthier

Healthy Tower Hamlets - In Our Hands

We all have habits around food we don’t always notice – like how much oil we pour into the pan, or how portions slowly get bigger over time.

In Our Hands brings everyday food habits to life through short, relatable stories and practical ideas.

Watch them here