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What's on today?

Summer of Wellbeing Festivals – Isle of Dogs
Free outdoor family-friendly festival in partnership with Island House Community Centre, Wednesday 12 August

Summer of Wellbeing Festivals – Bromley by Bow Centre
Free family-friendly festival at Bromley by Bow Centre, Wednesday 5 August.

Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people

Stretch Fitness
Stretch classes with Nicole Buning.

Digital Drop-in
Help and support to use internet services.

Walk and Talk
Free, weekly walking group

The Men’s Cabin
Men's social group, offering a range of activities.

Yoga
Yoga sessions at Southern Grove Community Centre

Peace of Mind
Bangladeshi men's support group.

Social Wednesday
A relaxed mid-week, after-work escape for the whole community

Move & Sketch
Outdoor walking & creative sessions
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Healthy Tower Hamlets - In Our Hands
We all have habits around food we don’t always notice – like how much oil we pour into the pan, or how portions slowly get bigger over time.
In Our Hands brings everyday food habits to life through short, relatable stories and practical ideas.
Watch them here