Three simple ways to get started
Fri
17
Jul
What's on today?
Morning Walking Group
Start the day with a morning walk and chat with friendly locals!
friday
7:30-8:30am
Poplar Union, UK
Open to all
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
monday
3-8pm
Spotlight, E14 6GN
Yoga with Ana
Yoga for women, all levels welcome
friday
11am-12pm
Poplar Union, E14 6TL
Women only
Tango Classes
Free dance classes for over 50s
friday
11am-12pm
Island House Community Centre, London E14 3PG
Open to all
Riverside Gymnastics Academy
Gymnastic and cheerleading classes run by Riverside Gymnastics Academy.
Multiple days
Multiple times
Island House Community Centre, E14 3PG
Bereavement Support Group
Monthly peer support group
friday
9:30-11am
Island House Community Centre, E14 3PG
Active Aerobics
Get moving and feel great with free aerobics sessions!
friday
9:30-10:15am
St Paul's Way Community Centre, E3 4AJ
Women only
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Healthy Tower Hamlets - In Our Hands
We all have habits around food we don’t always notice – like how much oil we pour into the pan, or how portions slowly get bigger over time.
In Our Hands brings everyday food habits to life through short, relatable stories and practical ideas.
Watch them here