Three simple ways to get started
What's on today?
Feldy Knit ‘n’ Natter
Knit and crochet with good company. Bring your own project or start something new.
Social Stretch
Gentle chair-based movement and breathing exercises.
Gardening Group – Bromley By Bow Centre
Nurturing nature, cultivating community!
Mood Boosting Moves
Free cardio, strength building and yoga sessions.
Alzheimer’s Society Coffee Club
Social coffee club for Alzheimer's caregivers.
Spring Community Cycles at Teviot Centre
Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*
Women’s Boxercise
FREE! Women's Boxercise sessions.
Yoga
Weekly sessions at Aberfeldy Health and Wellbeing Centre
Thai Boxing
Mauy Thai Training for Adults
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
Get local activities straight to your phone
Join the Well One WhatsApp community channel for updates on free and low-cost activities near you.
No group chat. Just updates.
Join the Well One WhatsApp
Healthy Tower Hamlets - In Our Hands
We all have habits around food we don’t always notice – like how much oil we pour into the pan, or how portions slowly get bigger over time.
In Our Hands brings everyday food habits to life through short, relatable stories and practical ideas.
Watch them here