Three simple ways to get started
What's on today?
Girls Friendly Society
A fun weekly group for girls aged 5–11 in Bow. Crafts, games, trips and loads of laughs!
Burcham Street Gardeners
More than just gardening - a place for support, creativity and connection
Silverback Taekwondo
Taekwondo classes for 8-17 year olds.
Link In Men’s Meetup
A free men's group offering connection, conversation and trips out across London. No pressure, just good company.
Keeping well this winter
Nobody wants to spend winter feeling under the weather! Winter of Wellbeing is bringing free NHS vaccinations and health checks for adults to community centres across Tower Hamlets, making it easier to look after your health.
Find out where we’ll be and more about who’s eligible for a free flu or COVID-19 vaccination. No booking needed.
Winter of WellbeingGet local activities straight to your phone
Join the Well One WhatsApp community channel for updates on free and low-cost activities near you.
No group chat. Just updates.
Join the Well One WhatsApp
Stronger Minds - Supporting young people to look after their mental health
Growing up can bring plenty of pressures and challenges. Stronger Minds offers workshops, support and information for young people aged 11-18, as well as resources to help parents and carers understand how to listen and support them.
Find out more
Healthy Tower Hamlets - In Our Hands
We all have habits around food we don’t always notice – like how much oil we pour into the pan, or how portions slowly get bigger over time.
In Our Hands brings everyday food habits to life through short, relatable stories and practical ideas.
Watch them here