Old Skool Aerobics
Legwarmers, old skool tunes and 45 minutes of getting active, meeting people and leaving in a better mood than you arrived.
Good Moves – Social Action for Health
Healthier lifestyle support for those living with long-term health conditions.
Arabic Calligraphy for Beginners & Intermediate
Learn Arabic calligraphy in a supportive, creative 12 week course. Beginner and intermediate sessions.
Link In Men’s Meetup
A free men's group offering connection, conversation and trips out across London. No pressure, just good company.
Reviving Mind & Soul
Free journaling, arts and craft programme
Active Wellbeing & Arts – Walking Club
Mood boosting walks and chats every Monday.
Singing for the Brain
Monthly Dementia-friendly music and connection with Alzheimer’s Society.
Social Wednesday
A relaxed mid-week, after-work escape for the whole community
Feldy Knit ‘n’ Natter
Knit and crochet with good company. Bring your own project or start something new.
Morning Walking Group
Start the day with a morning walk and chat with friendly locals!
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
Self-defence
Women Only self-defence classes at Poplar Union
Digital Drop-in
Help and support to use internet services.
Womens Health & Fitness Class
A supportive space for women of all fitness levels to own their wellness
Gardening Group – Bromley By Bow Centre
Nurturing nature, cultivating community!
Fathers Forum
Dads supporting dads through challenges.
Salsa Classes
Feel the rhythm!
Wild Connect
Relaxed, friendly meet ups for women.
Walk and Talk
Free, weekly walking group
The Men’s Cabin
Men's social group, offering a range of activities.
Bede Estate Women’s Group
A social group for women in and around the Bede Estate.
Southern Grove – Knitting Club
Free weekly knitting and craft club in Bow.
Bereavement Support Group
Monthly peer support group
SEND Parent Support Group
Monthly support group
Peace of Mind
Bangladeshi men's support group.
Sewing for Beginners
Sewing and dressmaking class delivered by WEA.
British Estate Bengali Women’s Group
Meet your neighbours and make new friends.
Spring Community Cycles at Teviot Centre
Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*