activity type
time
intensity
age group
cost per session
weekday
locations

Republic Sings – Community Choir in East India, E14

A free weekly community choir at Republic, East India Dock. No experience or auditions needed: just turn up and sing.

wednesday
1-2pm
The Auditorium, E14 2BE
Free / Open to all
The Wild Women Collective posing for a group photo at a Christmas get together in the Cabin

Wild Connect

Relaxed, friendly meet ups for women.

tuesday
5:45-7:15pm
The Cabin, E14 0QU

Yoga with Tahmina Breath.Move.Heal

Join Tahmina for yoga sessions combining gentle movement, breathing and mindfulness to help you relax, improve your strength and balance, and take some time for yourself.

thursday
11am-12pm
The Aberfeldy Health & Wellbeing Centre, E14 0XA
Women only
The walking group meet up outside in Isle of Dogs, ready to set off

Walk and Talk

Free weekly walking group, exploring the Isle of Dogs while having some good chats along the way!

wednesday
10am-12pm
Sir John McDougall Gardens, E14
Open to all

Movember – Men’s Health Event

A fun Movember themed event to raise awareness about men's health, including mental and physical wellbeing.

friday
10am-2pm
The Cabin, E14 3QY
🥸
Smiling gardeners taking a group selfie standing by their raised plant beds

Martyn Daniels Community Garden Gardening Group

Weekly gardening group

Multiple days
Multiple times
Mudchute Park and Farm Pier Street, London E14 3HP
Open to all

SEND Parent Support Group

Monthly support group

wednesday
12:30-1:30pm
Mudchute Park and Farm Pier Street, London E14 3HP

Together We Cook

Learn to make simple, tasty meals on a budget, pick up practical tips and cook alongside others.

thursday
11am-1pm
Feldy, E14 0XA
Women only
Two women are taking part in a self defense class at Poplar Union

Self-defence

Women Only self-defence classes at Poplar Union

monday
6-7pm
2 Cotall St, E14 6TL
Women only

Stronger, Steady Falls

Improve your balance, stay steady on your feet and reduce the risk of falls.

monday
11am-12pm
The Linc Centre, London E3 3PR

Wellbeing Hub

A friendly and welcoming space to relax, enjoy a cup of tea!

tuesday
9am-12pm
The Reach Community Hub, E14 0GB
Open to all
A dad and his young daughter play together

Fathers Forum

Dads supporting dads through challenges.

tuesday
7-9pm
The Linc Centre, London E3 3PR
Men only
Close up of hands knitting

Craft Club

Get crafty over a cuppa and chat!

monday
12:30am-3:30pm
Island House Community Centre, E14 3PG
Open to all
Performers from the Isle of Dogs Voices singing group

Isle Of Dogs Community Choir

Explore your voice and discover the joy of singing!

monday
7-8:45pm
Island House Community Centre, E14 3PG
Open to all
The Girls Friendly Society gang pose for a group photo

Girls Friendly Society

A fun weekly group for girls aged 5–11 in Bow. Crafts, games, trips and loads of laughs!

saturday
10:30am-12pm
Bede Community Centre London E3 4GY, Bede Community Centre London E3 4GY
The Men's Cabin logo

The Men’s Cabin

Men's social group, offering a range of activities.

wednesday
2-4pm
The Brownfield Cabin, E14 0QU
Two women are helping a group of young boys to plant seeds in a pot

Gardening Group – Bromley By Bow Centre

Nurturing nature, cultivating community!

thursday
1:30-3:30pm
Bromley by Bow Centre, London E3 3BT
Open to all

Burcham Street Gardeners

More than just gardening - a place for support, creativity and connection

saturday
9:30am-12pm
Burcham Street Centre, E14 0SH
Crossing numbers off a bingo card at Lucky Lines bingo in Poplar

Lucky Lines!

Seniors club bingo sessions at Aberfeldy Health and Wellbeing Centre

tuesday
11:30am-1:30pm
Aberfeldy Health & Wellbeing Centre, E14 0XA
Poplar Union Walking Group stopping at the café for a coffee and lunch after their walk

Morning Walking Group

Start the day with a morning walk and chat with friendly locals!

friday
7:30-8:30am
Poplar Union, UK
Open to all
An older woman getting digital skills help on a laptop

Digital Drop-in

Help and support to use internet services.

wednesday
10am-12pm
Island House Community Centre, E14 3PG
A young woman looks peaceful as she meditates in a wellness class with her eyes closed

Womens Health & Fitness Class

A supportive space for women of all fitness levels to own their wellness

monday
10-11am
2 Cotall St, E14 6TL
Women only
Two senior aged women dancing together at the Linc Community Centre

Linc Social Club

A fun and friendly weekly social club for over 50's in Bow.

friday
1-3pm
The Linc Centre, UK
Open to all
SOmebody is pinning the hem of fabric at a sewing class

Dressmaking for Beginners

Sewing and dressmaking class delivered by WEA.

Multiple days
Multiple times
Gayton House, E3 4BX

Peace of Mind

Bangladeshi men's support group.

wednesday
12-1:30pm
The Linc Centre, London E3 3PR
Men only

Old Skool Aerobics

Legwarmers, old skool tunes and 45 minutes of getting active, meeting people and leaving in a better mood than you arrived.

wednesday
6:30-7:15pm
Island House Community Centre, E14 3PG
Open to all
A group of men and women are taking part in a gentle Good Moves exercise session

Good Moves – Social Action for Health

Healthier lifestyle support for those living with long-term health conditions.

wednesday
10am-12:30pm
Aberfeldy Health & Wellbeing Centre, E14 0XA
A photo of the sky with sunrays behind clouds

Bereavement Support Group

Monthly peer support group to share and listen and help each other navigate loss and grief.

friday
9:30-11am
Island House Community Centre, E14 3PG
Young people taking part in a drama session at Spotlight Youth Space in Tower Hamlets

Spotlight

Youth space with a wide range of activities for ages 11–19, 25 for SEND people

monday
3-8pm
Spotlight, E14 6GN

Arabic Calligraphy for Beginners & Intermediate

Learn Arabic calligraphy in a supportive, creative 12 week course. Beginner and intermediate sessions.

monday
1:30-3pm
The Reach Community Hub, E14 0GB
Open to All
Link In Men's Meet Up

Link In Men’s Meetup

A free men's group offering connection, conversation and trips out across London. No pressure, just good company.

saturday
12-3pm
The Cabin, E14 3QY
Men only
Some of the craft supplies and journal at an Active Wellbeing and Arts mindful arts session

Reviving Mind & Soul

Free journaling, arts and craft programme

monday
10:30am-1:15pm
The Reach Community Hub, E14 0GB
Open to all
Members of the Active Wellbeing and Arts group enjoying a guided walk on a day trip.

Active Wellbeing & Arts – Walking Club

Mood boosting walks and chats every Monday.

monday
9:15-10:30am
The Reach Community Hub, E14 0GB
Open to all
A group of older people are happily singing together

Singing for the Brain

Monthly Dementia-friendly music and connection with Alzheimer’s Society.

tuesday
1-3pm
Feldy, E14 0XA
A coffee table scattered with books

Social Wednesday

A relaxed mid-week, after-work escape for the whole community

wednesday
6-8pm
2 Cotall St, E14 6TL

Feldy Knit ‘n’ Natter

Knit and crochet with good company. Bring your own project or start something new.

thursday
10am-12:30pm
Feldy, E14 0XA
Open to all