activity type
time
intensity
age group
cost per session
weekday
locations
Summer of Wellbeing
Summer of Wellbeing Festivals – St. Stephen’s Green

Free outdoor family-friendly festival in partnership with Clarion Futures, Thursday 20 August

thursday
12-3pm
St Stephen’s Green, E3 5JU
Open to all
Summer of Wellbeing - Isle of Dogs
Summer of Wellbeing Festivals – Isle of Dogs

Free outdoor family-friendly festival in partnership with Island House Community Centre, Wednesday 12 August

wednesday
12-3pm
Island House Community Centre, E14 3PG
Open to all
Summer of Wellbeing - Poplar Picnic
Summer of Wellbeing Festivals – Poplar Picnic

Join us as we take the Summer of Wellbeing along to Poplar Picnic, Saturday 8 August

saturday
12-5pm
Poplar Union, E14 6LH
Open to all
Summer of Wellbeing Festivals – Bromley by Bow Centre

Free family-friendly festival at Bromley by Bow Centre, Wednesday 5 August.

wednesday
12-3pm
Bromley by Bow Centre, E3 3BT
Open to all
Flyer for the Community Fun Day at All Saints Church, Saturday 25th July 2026
Community Fun Day at All Saints Church

Join the Community Fun Day at All Saints Church on Saturday 25 July, 10am to 3pm.

saturday
10am-3pm
All Saints Church Gardens, E14 0EY
Open to all
Poplar Union Walking Group stopping at the café for a coffee and lunch after their walk
Morning Walking Group

Start the day with a morning walk and chat with friendly locals!

friday
7:30-8:30am
Poplar Union, UK
Open to all
Young people taking part in a drama session at Spotlight Youth Space in Tower Hamlets
Spotlight

Youth space with a wide range of activities for ages 11–19, 25 for SEND people

monday
3-8pm
Spotlight, E14 6GN
Performers from the Isle of Dogs Voices singing group
Isle Of Dogs Voices – Singing Group

Explore your voice and discover the joy of singing!

monday
7-9pm
Island House Community Centre, E14 3PG
Open to all
Feldy Knit ‘n’ Natter

Knit and crochet with good company. Bring your own project or start something new.

thursday
10am-12:30pm
Feldy, E14 0XA
Open to all
Two women are taking part in a self defense class at Poplar Union
Self-defence

Women Only self-defence classes at Poplar Union

monday
6-7pm
2 Cotall St, E14 6TL
Women only
An older woman getting digital skills help on a laptop
Digital Drop-in

Help and support to use internet services.

wednesday
10am-12pm
Island House Community Centre, E14 3PG
A young woman looks peaceful as she meditates in a wellness class with her eyes closed
Womens Health & Fitness Class

A supportive space for women of all fitness levels to own their wellness

monday
10-11am
2 Cotall St, E14 6TL
Women only
A group of people learning to dance tango in pairs
Tango Classes

Free dance classes for over 50s

friday
11am-12pm
Island House Community Centre, London E14 3PG
Open to all
Two women are helping a group of young boys to plant seeds in a pot
Gardening Group – Bromley By Bow Centre

Nurturing nature, cultivating community!

thursday
1:30-3:30pm
Bromley by Bow Centre, London E3 3BT
Open to all
A dad and his young daughter play together
Fathers Forum

Dads supporting dads through challenges.

tuesday
7-9pm
The Linc Centre, London E3 3PR
Men only
Men and women dancing salsa together in a community centre class
Salsa Classes

Feel the rhythm!

monday
7-8:30pm
Southern Grove Community Centre, London E3 4FX
The Wild Women Collective posing for a group photo at a Christmas get together in the Cabin
Wild Connect

Relaxed, friendly meet ups for women.

tuesday
5:45-7:15pm
The Cabin, E14 0QU
The Girls Friendly Society gang pose for a group photo
Girls Friendly Society

A fun weekly group for girls aged 5–11 in Bow. Crafts, games, trips and loads of laughs!

saturday
10:30am-12pm
Bede Community Centre London E3 4GY, Bede Community Centre London E3 4GY
The walking group meet up outside in Isle of Dogs, ready to set off
Walk and Talk

Free, weekly walking group

wednesday
10am-12pm
Sir John McDougall Gardens, E14
Link In Men's Meet Up
Link In Men’s Meetup

A free men's group offering connection, conversation and trips out across London. No pressure, just good company.

saturday
12-3pm
The Cabin, E14 3QY
Men only
The Men's Cabin logo
The Men’s Cabin

Men's social group, offering a range of activities.

wednesday
2-4pm
The Brownfield Cabin, E14 0QU
Two women having a chat at a social coffee morning on the Bede Estate
Bede Estate Women’s Group

A social group for women in and around the Bede Estate.

monday
11am-1pm
Bede Community Centre, E3 4GY
Women only
Close up photo of hands knitting at Southern Grove Knitting Club
Southern Grove – Knitting Club

Free weekly knitting and craft club in Bow.

monday
10:30am-2pm
Southern Grove Community Centre, E3 4FX
Members of the Active Wellbeing and Arts group enjoying a guided walk on a day trip.
Active Wellbeing & Arts – Walking Club

Where movement meets creativity!

monday
9:15-10:30am
The Reach Community Hub, E14 0GB
Women only
A photo of the sky with sunrays behind clouds
Bereavement Support Group

Monthly peer support group

friday
9:30-11am
Island House Community Centre, E14 3PG
SEND Parent Support Group

Monthly support group

monday
1:30-2:30pm
Mudchute Park and Farm Pier Street, London E14 3HP
Peace of Mind

Bangladeshi men's support group.

wednesday
12-1pm
The Linc Centre, London E3 3PR
Men only
A woman is closing her eyes and practising a mindful breathing exercise
Breathe – Mindfulness Matters

Free weekly breathwork and mindfulness classes to help combat anxiety and depression in a calm, supportive setting.

tuesday
6:30-7:30pm
Island House Community Centre, E14 3PG
Open to all
A coffee table scattered with books
Social Wednesday

A relaxed mid-week, after-work escape for the whole community

wednesday
6-8pm
2 Cotall St, E14 6TL
SOmebody is pinning the hem of fabric at a sewing class
Sewing for Beginners

Sewing and dressmaking class delivered by WEA.

Multiple days
Multiple times
Gayton House, E3 4BX
Move & Sketch

Outdoor walking & creative sessions

wednesday
10am-12pm
Feldy Centre, E14 0XA
Women only
Alzheimers Society logo
Alzheimer’s Society Coffee Club

Social coffee club for Alzheimer's caregivers.

thursday
11am-1pm
Bernie Cameron Community Centre, E3 4LX
Close up of hands knitting
Craft Club

Get crafty over a cuppa and chat!

monday
12:30am-3:30pm
Island House Community Centre, E14 3PG
A group of older people are happily singing together
Singing for the Brain

Monthly Dementia-friendly music and connection with Alzheimer’s Society.

tuesday
1-3pm
Feldy, E14 0XA
Photo showing the entrance to Bernie Cameron Community Centre
British Estate Bengali Women’s Group

Meet your neighbours and make new friends.

tuesday
10am-12pm
Bernie Cameron Community Centre, E3 4LX
Spring Community Cycles at Teviot Centre

Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*

Multiple days
Multiple times
Teviot Centre, E14 6QD