Young people taking part in a drama session at Spotlight Youth Space in Tower Hamlets

Spotlight

Youth space with a wide range of activities for ages 11–19, 25 for SEND people

monday
3-8pm
Spotlight, E14 6GN
A woman sits cross-legged on a mat in a prayer hands yoga pose.

Hatha Yoga

Mixed or ladies only Hatha yoga sessions.

Multiple days
Multiple times
Island House Community Centre, E14 3PG
Cartoon image of a young boy playing cricket

After-School Cricket Club

A free after-school cricket club for boys and girls aged 7–14.

tuesday
3:30-4:30pm
Meet at Feldy, E14 0XA
A dad and his young daughter play together

Fathers Forum

Dads supporting dads through challenges.

tuesday
7-9pm
The Linc Centre, London E3 3PR
Men only
Women doing stretching exercises during a Body Conditioning class

Female Body Conditioning

Free fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.

tuesday
2-3pm
Aberfeldy Health & Wellbeing Centre, E14 0XA
Women only
The Wild Women Collective posing for a group photo at a Christmas get together in the Cabin

Wild Connect

Relaxed, friendly meet ups for women.

tuesday
5:45-7:15pm
The Cabin, E14 0QU
A woman is closing her eyes and practising a mindful breathing exercise

Breathe – Mindfulness Matters

Free weekly breathwork and mindfulness classes to help combat anxiety and depression in a calm, supportive setting.

tuesday
6:30-7:30pm
Island House Community Centre, E14 3PG
Open to all
SOmebody is pinning the hem of fabric at a sewing class

Sewing for Beginners

Sewing and dressmaking class delivered by WEA.

Multiple days
Multiple times
Gayton House, E3 4BX
A group of older people are happily singing together

Singing for the Brain

Monthly Dementia-friendly music and connection with Alzheimer’s Society.

tuesday
1-3pm
Feldy, E14 0XA
Photo showing the entrance to Bernie Cameron Community Centre

British Estate Bengali Women’s Group

Meet your neighbours and make new friends.

tuesday
10am-12pm
Bernie Cameron Community Centre, E3 4LX
A woman energetically dancing with her arms in the air

Dance Fitness Nuffield Health

Women only dance cardio workout!

tuesday
5:45-6:30pm
Feldy, London E14 0XA

Spring Community Cycles at Teviot Centre

Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*

Multiple days
Multiple times
Teviot Centre, E14 6QD
Close up of hands knitting
Person relaxing by colouring a mandala pattern
Woman hula-hooping and smiling

Craft Club

Get crafty over a cuppa and chat!

Colour to Calm

Relax with mindful colouring and creativity.

Circus skills

Try your hand at circus skills, seated or standing
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