Westferry Women’s Talking Therapy
Supportive women’s talking therapy sessions.
Multiple days
Multiple times
St Vincent's Portacabin, E14 8AB
Women only
Dance and Fitness with Hena
Where fitness feels like a celebration!
thursday
9:30-10:30am
1 Butley Court, E3 5LT
Women only
Stronger Together
Strength and wellbeing for men.
thursday
9-10pm
City Hustle Gym, London E3 3LT
Men only
Spring Community Cycles at Teviot Centre
Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*
Multiple days
Multiple times
Teviot Centre, E14 6QD
Gardening Group – Bromley By Bow Centre
Nurturing nature, cultivating community!
thursday
1:30-3:30pm
Bromley by Bow Centre, London E3 3BT
Open to all
Mood Boosting Moves
Free cardio, strength building and yoga sessions.
thursday
11am-12pm
Island House Community Centre, E14 3PG
Alzheimer’s Society Coffee Club
Social coffee club for Alzheimer's caregivers.
thursday
11am-1pm
Bernie Cameron Community Centre, E3 4LX
Social Stretch
Gentle chair-based movement and breathing exercises.
thursday
1-2pm
Island House Community Centre, E14 3PG
Women’s Boxercise
FREE! Women's Boxercise sessions.
thursday
6-7pm
Island House Community Centre, E14 3PG
Women only
Yoga
Weekly sessions at Aberfeldy Health and Wellbeing Centre
thursday
11am-12pm
Aberfeldy Health & Wellbeing Centre, E14 0XA
Thai Boxing
Mauy Thai Training for Adults
Multiple days
Multiple times
St Paul's Way Community Centre, E3 4AJ
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
monday
3-8pm
Spotlight, E14 6GN
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