Old Skool Aerobics
Legwarmers, old skool tunes and 45 minutes of getting active, meeting people and leaving in a better mood than you arrived.
Good Moves – Social Action for Health
Healthier lifestyle support for those living with long-term health conditions.
Our Parks – Abs, Bums and Thighs (ABT)
Get outside and get fit for free!
Treasure Boxing Club
Boxing classes for 6-12 year olds.
Arabic Calligraphy for Beginners & Intermediate
Learn Arabic calligraphy in a supportive, creative 12 week course. Beginner and intermediate sessions.
Link In Men’s Meetup
A free men's group offering connection, conversation and trips out across London. No pressure, just good company.
Reviving Mind & Soul
Free journaling, arts and craft programme
Active Wellbeing & Arts – Walking Club
Mood boosting walks and chats every Monday.
Community Tennis for Health
Free tennis sessions with a Courtside Tower Hamlets coach
Singing for the Brain
Monthly Dementia-friendly music and connection with Alzheimer’s Society.
Social Wednesday
A relaxed mid-week, after-work escape for the whole community
Feldy Knit ‘n’ Natter
Knit and crochet with good company. Bring your own project or start something new.
Morning Walking Group
Start the day with a morning walk and chat with friendly locals!
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
Isle Of Dogs Voices – Singing Group
Explore your voice and discover the joy of singing!
Silverback Taekwondo
Taekwondo classes for 8-17 year olds.
Pilates
An all over body workout with a specific focus on the core and spinal health.
Stretch Fitness
Stretch classes with Nicole Buning.
Hatha Yoga
Mixed or ladies only Hatha yoga sessions.
Self-defence
Women Only self-defence classes at Poplar Union
Get Together to Line Dance
Join Lyn Hill in these friendly, fun weekly line-dancing classes!
Digital Drop-in
Help and support to use internet services.
Womens Health & Fitness Class
A supportive space for women of all fitness levels to own their wellness
Yoga with Ana
Yoga for women, all levels welcome
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