Yoga with Tahmina Breath.Move.Heal
Join Tahmina for yoga sessions combining gentle movement, breathing and mindfulness to help you relax, improve your strength and balance, and take some time for yourself.
Walk and Talk
Free weekly walking group, exploring the Isle of Dogs while having some good chats along the way!
Movember – Men’s Health Event
A fun Movember themed event to raise awareness about men's health, including mental and physical wellbeing.
Martyn Daniels Community Garden Gardening Group
Weekly gardening group
Club Zone One October Half-Term Programme
Half-term creative activities and day trips for young people aged 10- 16 years old
SEND Parent Support Group
Monthly support group
Mindset Football Club – Sensory Development
A fun introduction to football for children aged 3–5, with activities to develop movement, coordination and basic football skills.
Women’s Exercise Class
Women only exercise sessions that include gentle stretching and movement suitable for different abilities.
After-School Cricket Club
A free after-school cricket club for boys and girls aged 7–14.
Together We Cook
Learn to make simple, tasty meals on a budget, pick up practical tips and cook alongside others.
Self-defence
Women Only self-defence classes at Poplar Union
Pilates with Michelle
Improve your strength, flexibility balance and posture with Pilates.
Stronger, Steady Falls
Improve your balance, stay steady on your feet and reduce the risk of falls.
Wellbeing Hub
A friendly and welcoming space to relax, enjoy a cup of tea!
Stay Fit with HIIT
Build strength, improve stamina and stay fit.
Fathers Forum
Dads supporting dads through challenges.
Craft Club
Get crafty over a cuppa and chat!
Isle Of Dogs Community Choir
Explore your voice and discover the joy of singing!
Circus skills
Try your hand at circus skills, seated or standing
Girls Friendly Society
A fun weekly group for girls aged 5–11 in Bow. Crafts, games, trips and loads of laughs!
The Men’s Cabin
Men's social group, offering a range of activities.
Gardening Group – Bromley By Bow Centre
Nurturing nature, cultivating community!
Female Body Conditioning
Free fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
Get Together to Line Dance
Join Lyn Hill in these friendly, fun weekly line-dancing classes!
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