Burcham Street Gardeners
More than just gardening - a place for support, creativity and connection
Feldy Knit ‘n’ Natter
Knit and crochet with good company. Bring your own project or start something new.
Squad Girls
Weekly young females football session on the Isle of Dogs
Social Wednesday
A relaxed mid-week, after-work escape for the whole community
Morning Walking Group
Start the day with a morning walk and chat with friendly locals!
Our Parks – Abs, Bums and Thighs (ABT)
Get outside and get fit for free!
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
Isle Of Dogs Voices – Singing Group
Explore your voice and discover the joy of singing!
Silverback Taekwondo
Taekwondo classes for 8-17 year olds.
Pilates
An all over body workout with a specific focus on the core and spinal health.
Stretch Fitness
Stretch classes with Nicole Buning.
Hatha Yoga
Mixed or ladies only Hatha yoga sessions.
Self-defence
Women Only self-defence classes at Poplar Union
Get Together to Line Dance
Join Lyn Hill in these friendly, fun weekly line-dancing classes!
Digital Drop-in
Help and support to use internet services.
Womens Health & Fitness Class
A supportive space for women of all fitness levels to own their wellness
Yoga with Ana
Yoga for women, all levels welcome
Circus skills
Try your hand at circus skills, seated or standing
Tango Classes
Free dance classes for over 50s
Women’s Boxercise
FREE! Women's Boxercise sessions.
Gardening Group – Bromley By Bow Centre
Nurturing nature, cultivating community!
Fathers Forum
Dads supporting dads through challenges.
Social Stretch
Gentle chair-based movement and breathing exercises.
Female Body Conditioning
Free fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
Get local activities straight to your phone
Join the Well One WhatsApp community channel for updates on free and low-cost activities near you.
No group chat. Just updates.
Join the Well One WhatsApp