
Get Together to Line Dance
Join Lyn Hill in these friendly, fun weekly line-dancing classes!

Boxing & Mindfulness
Free non-contact boxing class for women.

Tango Classes
Free dance classes for over 50s

Dance and Fitness with Hena
Where fitness feels like a celebration!

Stronger Together
Strength and wellbeing for men.

Stretch Fitness
Stretch classes with Nicole Buning.

Spring Community Cycles at Teviot Centre
Women's Social Ride and Cycle Loans *Check listing for all possible dates/times*

After-School Cricket Club
A free after-school cricket club for boys and girls aged 7–14.

Yoga
Yoga sessions at Southern Grove Community Centre

Martyn Daniels Community Garden Gardening Group
Weekly gardening group

Gardening Group – Bromley By Bow Centre
Nurturing nature, cultivating community!

Fathers Forum
Dads supporting dads through challenges.

Mood Boosting Moves
Free cardio, strength building and yoga sessions.

Alzheimer’s Society Coffee Club
Social coffee club for Alzheimer's caregivers.

Craft Club
Get crafty over a cuppa and chat!

Easy Cooking with Moni
Simple, affordable family cooking with Moni.

Singing for the Brain
Monthly Dementia-friendly music and connection with Alzheimer’s Society.

British Estate Bengali Women’s Group
Meet your neighbours and make new friends.

Dance Fitness Nuffield Health
Women only dance cardio workout!

Active Aerobics
Get moving and feel great with free aerobics sessions!

Breathe – Mindfulness Matters
Free weekly breathwork and mindfulness classes to help combat anxiety and depression in a calm, supportive setting.

Silverback Taekwondo
Taekwondo classes for 8-17 year olds.

Hatha Yoga
Mixed or ladies only Hatha yoga sessions.

Social Stretch
Gentle chair-based movement and breathing exercises.
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