Morning Walking Group
Start the day with a morning walk and chat with friendly locals!
Silverback Taekwondo
Taekwondo classes for 8-17 year olds.
Hatha Yoga
Mixed or ladies only Hatha yoga sessions.
Digital Drop-in
Help and support to use internet services.
Womens Health & Fitness Class
A supportive space for women of all fitness levels to own their wellness
Linc Social Club
A fun and friendly weekly social club for over 50's in Bow.
Social Stretch
Gentle chair-based movement and breathing exercises.
Mood Boosting Moves
Free cardio, strength building and yoga sessions.
Dressmaking for Beginners
Sewing and dressmaking class delivered by WEA.
Peace of Mind
Bangladeshi men's support group.
Old Skool Aerobics
Legwarmers, old skool tunes and 45 minutes of getting active, meeting people and leaving in a better mood than you arrived.
Good Moves – Social Action for Health
Healthier lifestyle support for those living with long-term health conditions.
Spotlight
Youth space with a wide range of activities for ages 11–19, 25 for SEND people
Our Parks – Abs, Bums and Thighs (ABT)
Get outside and get fit for free!
Treasure Boxing Club
Boxing classes for 6-12 year olds.
Arabic Calligraphy for Beginners & Intermediate
Learn Arabic calligraphy in a supportive, creative 12 week course. Beginner and intermediate sessions.
Link In Men’s Meetup
A free men's group offering connection, conversation and trips out across London. No pressure, just good company.
Reviving Mind & Soul
Free journaling, arts and craft programme
Active Wellbeing & Arts – Walking Club
Mood boosting walks and chats every Monday.
Community Tennis for Health
Free tennis sessions with a Courtside Tower Hamlets coach
Singing for the Brain
Monthly Dementia-friendly music and connection with Alzheimer’s Society.
Social Wednesday
A relaxed mid-week, after-work escape for the whole community
Feldy Knit ‘n’ Natter
Knit and crochet with good company. Bring your own project or start something new.
Wild Connect
Relaxed, friendly meet ups for women.
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