Skip to content
  • Browse Activities
  • What’s On Today
  • Our Projects
  • About
    • About Well One
    • Stories
    • Our Partners
    • Contact Us
  • Home
  • Activities
  • Good Moves – Social Action for Health

Good Moves – Social Action for Health

Wednesdays, 10:00am–12:30pm
Aberfeldy Health & Wellbeing Centre, E14 0XA

Good Moves is coming to Aberfeldy with a free 8-week course for Tower Hamlets residents aged 18+ living with a long-term health condition such as diabetes, kidney disease, high blood pressure or heart problems.

The friendly sessions combine gentle exercise with practical tips for healthier cooking and eating, as well as support to help you manage your health and feel stronger. You’ll also have the chance to meet other local people, share experiences and build your confidence.

Ready to join? Use the link below to register and secure your place. If you have any questions, call the number below and a member of the Social Action for Health team will be happy to help.

 

Free to attend

Find out more Register to take part info@safh.org.uk 02075156794

Share this activity
A group of men and women are taking part in a gentle Good Moves exercise session
  • Browse Activities
  • Explore the Area
  • What’s On Today
  • Our Projects
  • About Well One
  • Stories
  • Our Partners
  • Contact Us
Become a Partner

©2026 Poplar Housing and Regeneration Community Association Limited is a Charitable Registered Society under the Co-operative and Community Benefit Societies Act 2014 (7726) | Privacy Policy | Cookie Policy | Terms & Conditions | Manage Consent | Website

We use information collected through cookies and similar technologies to improve your experience on our site, analyse how you use it and for marketing purposes.

Privacy Policy

Your privacy settings

We and our partners use information collected through cookies and similar technologies to improve your experience on our site, analyse how you use it and for marketing purposes. Because we respect your right to privacy, you can choose not to allow some types of cookies. However, blocking some types of cookies may impact your experience of the site and the services we are able to offer. In some cases, data obtained from cookies is shared with third parties for analytics or marketing reasons. You can exercise your right to opt-out of that sharing at any time by disabling cookies.

Privacy Policy

Manage Consent Preferences

Necessary

Always ON

These cookies and scripts are necessary for the website to function and cannot be switched off. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. You can set your browser to block or alert you about these cookies, but some parts of the site will not then work. These cookies do not store any personally identifiable information.

Analytics

These cookies and scripts allow us to count visits and traffic sources, so we can measure and improve the performance of our site. They help us know which pages are the most and least popular and see how visitors move around the site. All information these cookies collect is aggregated and therefore anonymous. If you do not allow these cookies and scripts, we will not know when you have visited our site.