Topic - Healthy Living

Juliana and Fit For What Project

Victor, Juliana, Andrew and Joseph are the team that makes Fit For What Project, a local...

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Zumba at Poplar Union

Zumba is not just your average exercise class, it's the ultimate dance party! Learn why the...

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The Benefits of Yoga

Eve Veglio-White teaches yoga at Poplar Union. We spoke to her about the benefits of yoga...

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Movement and Mindfulness

Jane Belshaw has been running various mindfulness, movement and relaxation classes and programmes for 20 years...

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Toddler Yoga

Alice Panascia is a trained pregnancy and post-natal yoga teacher. After her own daughter was born,...

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Health & Wellbeing at Feel Good Fridays

Every Friday morning, the Cabin hosts ‘Feel Good Friday’ sessions, working to boost the health and...

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Moo Canoes

Moo Canoes have been getting the people of East London out onto the canals for years....

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Getting in touch with nature, the community, and ourselves with WEN.

Women’s Environmental Network work in the borough to improve health, connectedness, environmentalism and women’s issues. We...

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Hot Spots

Founder Penny, volunteer Lisa, and regular Mumtaz tell us more about Poplar's Menopause & Women's Wellbeing...

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The Nutrition and Cooking Workshops are a Hit!

We spoke to a regular participant, Mohammed Sattar, to get his views on the class.

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