#FreeActivities in Poplar
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LBT (Legs, Bums & Tums)
Wednesday at 9:30am - 10:15amTargeted exercises to strengthen and tone!
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Beginner Yoga (Women Only)
Wednesday at 10:15am - 11:00amGentle beginner yoga for women - young children welcome
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Boxing & Mindfulness
Tuesday at 12:30pm - 2:00pmFree non-contact boxing class for women.
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Happy Writers Group
Thursday at 11:00am - 1:00pmCreative writing, gentle movement, shared wellbeing.
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Dance and Fitness with Hena
Thursday at 9:30am - 10:30amWhere fitness feels like a celebration!
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Somali Women’s Health Group
Monday at 10:00am - 12:00pmConnect, dance, and enjoy Somali culture with other women.
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Connect. Create. Curate
Wednesday at 9:30am - 12:00pmMonthly creative workshops for mothers of disabled children.
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Awareness on the Prevention of Long Term Conditions
Sunday at 1:00pm - 3:00pmPrevention starts with awareness.
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Martyn Daniels Community Garden Gardening Group
Monday at 12:00pm - 2:00pm, Friday at 12:00pm - 2:00pmWeekly gardening group
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Gardening Group – Bromley By Bow Centre
Thursday at 1:30pm - 3:30pmNurturing nature, cultivating community!
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Mood Boosting Moves
Thursday at 11:00am - 12:00pmFree cardio, strength building and yoga sessions.
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Active Aerobics
Friday at 9:30am - 10:15amGet moving and feel great with free aerobics sessions!
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Hatha Yoga
Monday at 6:30pm - 7:30pm, Tuesday at 6:00pm - 7:00pmMixed or ladies only Hatha yoga sessions.
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Social Stretch
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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Health Benefits of #FreeActivities
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Spring Community Cycles at Teviot Centre
Teviot Centre | Leaders In Community
Wyvis Street
London
UK
#FreeActivities
50+
Wyvis Street
London
UK
Spring Community Cycles at Bartlett Park
Bartlett Park
Bartlett Close
London E14 6LH
#FreeActivities
50+
Bartlett Close
London E14 6LH
Female Body Conditioning
Aberfeldy Health & Wellbeing Centre
19 Aberfeldy Square
E14 0XA
#FreeActivities
50+
19 Aberfeldy Square
E14 0XA
Blooming Women Walking Club
Island Network Community Hub & Samuda Community Centre
55 Stewart St
London E14 3JE
UK
#FreeActivities
50+
55 Stewart St
London E14 3JE
UK
Men’s Wellbeing & Exercise Group
The Reach Community Hub
Oliphant Street
London
UK
#FreeActivities
50+
Oliphant Street
London
UK
Westferry Women’s Talking Therapy
St Vincent's Portacabin
Trinidad Street
E14 8AB
#FreeActivities
50+
Trinidad Street
E14 8AB
Women’s Only Pilates Classes
Limehouse Town Hall
Commercial Road
London E14 7HA
UK
#FreeActivities
50+
Commercial Road
London E14 7HA
UK
Creative Crafts – Colour Your Dayz
Poplar HARCA
155 E India Dock Rd
London E14 6DA
UK
#FreeActivities
50+
155 E India Dock Rd
London E14 6DA
UK
St Anne’s Gardening Group
St Anne's Church
Limehouse
Three Colt Street
London
UK
#FreeActivities
50+
Limehouse
Three Colt Street
London
UK
LBT (Legs, Bums & Tums)
Barkantine Hall Community Centre
The Quarterdeck
London
UK
#FreeActivities
50+
The Quarterdeck
London
UK
Beginner Yoga (Women Only)
Barkantine Hall Community Centre
The Quarterdeck
London
UK
#FreeActivities
50+
The Quarterdeck
London
UK
Boxing & Mindfulness
Bromley-by-bow Health Centre
Saint Leonard's Street
London
UK
#FreeActivities
50+
Saint Leonard's Street
London
UK
Awareness on the Prevention of Long Term Conditions
Devon Hall
Powis Road
Grace Street
London E3 3NL
#FreeActivities
50+
Powis Road
Grace Street
London E3 3NL
Martyn Daniels Community Garden Gardening Group
Mudchute Park and Farm Pier Street
Pier Street
London
UK
#FreeActivities
50+
Pier Street
London
UK
Gardening Group – Bromley By Bow Centre
Bromley by Bow Centre
St. Leonards Street
London E3 3BT
#FreeActivities
50+
St. Leonards Street
London E3 3BT
Bereavement Support Group
Island House Community Centre
Roserton Street
London
UK
#FreeActivities
50+
Roserton Street
London
UK
SEND Parent Support Group
Mudchute Park and Farm Pier Street
Pier Street
London E14 3HP
#FreeActivities
50+
Pier Street
London E14 3HP
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