Colour to Calm
Relax with mindful colouring and creativity.
A relaxed creative session where adults can unwind through mindful colouring and simple art.
Take some time to slow down, draw patterns, colour designs and enjoy a calm, creative space that can help lift your mood and ease stress.
No previous artistic experience needed.
Sessions are free.
Call 0207 515 66794 or email feldy@poplarharca.co.uk if you have any questions.
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Your questions answered
Do I need to bring anything?
No, all materials are provided - just come along and join in.
Do I need to be good at art?
Not at all. The session is about relaxing and enjoying the process, not creating perfect artwork.
Who is the session for?
The group is open to adults who would like some creative time to relax and unwind.
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