Dance Aerobics

Monday at 6:15pm - 7:15pm
Poplar Baths, 170 East India Dock Road, London, E14 0ED

For more information please email: iamtowerhamlets@gll.org.

Dance yourself fit! Our range of Dance Aerobics classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.

Better for: Cardio fitness.4

Approx. 550 calories per hour.

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Your questions answered

How much does it cost?

£6.85 (monthly inclusive).

Do I need to book in advance?

Yes, can be booked online or at the centre.

Are there shower facilities?

Yes!

What should I bring?

Loose, comfortable clothing, suitable shoes, and a bottle of water to keep you hydrated.

Do I need to have a gym membership card?

Yes, but you can get one from the centre on the same day.