Activities in Poplar
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Our Parks – Abs, Bums and Thighs (ABT)
Sunday at 10:00am - 11:00amGet outside and get fit for free!
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Pilates
Monday at 9:15am - 10:15amAn all over body workout with a specific focus on the core and spinal health.
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Women’s Circuits
Saturday at 9:30am - 10:30amFree weekly women’s only Circuits classes
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Female Body Conditioning
Tuesday at 2:00pm - 3:00pmFree fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
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Thai Boxing
Tuesday at 7:00pm - 9:00pm, Thursday at 7:00pm - 9:00pmMauy Thai Training for Adults
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Men’s Wellbeing & Exercise Group
Saturday at 11:00am - 12:00pmFree weekly men’s wellbeing and exercise sessions.
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Family Cycle Training – Bartlett Park
Saturday at 10:00am - 12:00pmLearn to cycle together as a family in a fun, supportive environment.
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LBT (Legs, Bums & Tums)
Wednesday at 9:30am - 10:15amTargeted exercises to strengthen and tone!
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Boxing & Mindfulness
Tuesday at 12:30pm - 2:00pmFree non-contact boxing class for women.
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Gardening Group – Bromley By Bow Centre
Thursday at 1:30pm - 3:30pmNurturing nature, cultivating community!
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Mood Boosting Moves
Thursday at 11:00am - 12:00pmFree cardio, strength building and yoga sessions.
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Active Aerobics
Friday at 9:30am - 10:15amGet moving and feel great with free aerobics sessions!
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Gardening Group – Bromley By Bow Centre
Bromley by Bow Centre
St. Leonards Street
London E3 3BT
Medium
St. Leonards Street
London E3 3BT
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