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Exercise in Poplar

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Time

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Children 18 to 50 50+

Day

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Women exercising at a community centre class.

Pump It Up! – Stretch

Wednesday at 6:00pm - 7:00pm

Stretch with Nicole Buning.

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Mindfulness In Motion

Thursday at 1:00pm - 2:00pm

Gentle chair-based movement and breathing exercises.

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Mood Boosting Moves

Thursday at 11:00am - 12:00pm

Free cardio, strength building and yoga sessions.

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Activity Type

Time

Morning Afternoon Evening

Intensity

High Medium Low

Age Group

Children 18 to 50 50+

Day

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Indoor/Outdoor

Online Indoor Outdoor

Cost Per Session

£5 - £10 Free Over £10 Under £5

Pump It Up! – Stretch

Aberfeldy Neighbourhood Centre
Aberfeldy Street
London
UK

Exercise

Mindfulness In Motion

Island House Community Centre
Roserton Street
London
UK

Exercise

Mood Boosting Moves

Island House Community Centre
Roserton Street
London
UK

Exercise

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Well One?

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Exercise in Poplar

Refine results

Pump It Up! – Stretch

Mindfulness In Motion

Mood Boosting Moves

Refine results

Where did you hear aboutWell One?

Where did you hear about
Well One?