Mental Health & Wellbeing in Poplar
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Singing for the Brain
Tuesday at 1:00pm - 2:00pmMonthly Dementia-friendly music and connection with Alzheimer’s Society.
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Active Wellbeing & Arts – Walking Club
Monday at 9:15am - 10:30amWhere movement meets creativity!
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Relaxation Soundbath
Sunday at 6:00pm - 7:15pmCalming instruments to guide you into deep relaxation.
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Yoga
Thursday at 11:00am - 12:00pmWeekly sessions at Aberfeldy Health and Wellbeing Centre
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Female Body Conditioning
Tuesday at 2:00pm - 3:00pmFree fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
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Morning Walking Group
Friday at 7:30am - 8:30amStart the day with a morning walk and chat with friendly locals!
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Alzheimer’s Society Coffee Club
Thursday at 11:00am - 1:00pmSocial coffee club for Alzheimer's caregivers.
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Flow Yoga with Sarah Anderson
Wednesday at 8:00pm - 9:00pmBring balance to your body and mind.
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British Estate Bengali Women’s Group
Tuesday at 10:00am - 12:00pmMeet your neighbours and make new friends.
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Social Stretch
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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Mood Boosting Moves
Thursday at 11:00am - 12:00pmFree cardio, strength building and yoga sessions.
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Health Benefits of Mental Health & Wellbeing
Active Wellbeing & Arts – Walking Club
The Reach Community Hub
Oliphant Street
London
UK
Mental Health & Wellbeing
Oliphant Street
London
UK
SEND Parent Support Group
Mudchute Park and Farm Pier Street
Pier Street
London E14 3HP
Mental Health & Wellbeing
Pier Street
London E14 3HP
Female Body Conditioning
Aberfeldy Health & Wellbeing Centre
19 Aberfeldy Square
E14 0XA
Mental Health & Wellbeing
19 Aberfeldy Square
E14 0XA
Bereavement Support Group
Island House Community Centre
Roserton Street
London
UK
Mental Health & Wellbeing
Roserton Street
London
UK
Alzheimer’s Society Coffee Club
Bernie Cameron Community Centre
Merchant Street
E3 4LX
Mental Health & Wellbeing
Merchant Street
E3 4LX
Flow Yoga with Sarah Anderson
Poplar Union
2 Cotall Street
London E14 6TL
UK
Mental Health & Wellbeing
2 Cotall Street
London E14 6TL
UK
British Estate Bengali Women’s Group
Bernie Cameron Community Centre
Merchant Street
London E3 4LX
Mental Health & Wellbeing
Merchant Street
London E3 4LX
Mood Boosting Moves
Island House Community Centre
Roserton Street
London
UK
Mental Health & Wellbeing
Roserton Street
London
UK
Breathe – Mindfulness Matters
Island House Community Centre
Roserton Street
London
UK
Mental Health & Wellbeing
Roserton Street
London
UK
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