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Activities in Poplar

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Activity Type

Aerobics Arts & Crafts Ballet Dancing Bingo Body Conditioning Boxfit Boxing Chair Exercise Circuit Training Community Events Cycling Dance Family Activities Karate Kids Play Knitting & Sewing Line Dancing Mental Health & Wellbeing Movement Exploration Nutrition Classes Pilates Tai Chi Walking Women's Health Yoga Zumba

Time

Morning Afternoon Evening

Intensity

High Medium Low

Age Group

Children 18 to 50 50+

Day

Monday Tuesday Wednesday Thursday Friday Saturday

Indoor/Outdoor

Indoor Outdoor

Cost Per Session

£5 - £10 Free Over £10 Under £5

Transformation Project: Circuit Training

Wednesday at 9:30am - 10:30am

Monday 9:30am-10:30am

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A Better You Support Group

Wednesday at 6:30pm - 7:30pm

For more info contact 0207 538 5748 or muhammed.hussain@poplarharca.co.uk

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Fit For What Project- Poplar HARCA Community Centres

Monday at 12:00pm - 1:00pm, Monday at 6:30pm - 8:00pm, Tuesday at 9:00am - 10:00am, Tuesday at 5:00pm - 6:00pm, Wednesday at 12:00pm - 1:00pm, Wednesday at 5:30pm - 7:30pm, Friday at 10:00am - 1:00pm

For more info contact fit4what@gmail.com or the relevant centre

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