Activities in Poplar
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Family Support
Monday at 10:00am - 4:00pmWe offer -to-one advice and support to families with children aged 0-11.
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Mindfulness In Motion
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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Mood Boosting Moves
Thursday at 11:00am - 12:00pmFree cardio, strength building and yoga sessions.
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ESOL – Digital Classes
Wednesday at 9:30am - 3:00pm, Thursday at 9:30am - 3:00pmDelivered by qualified teachers
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