Health in Poplar
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Mood Boosting Moves
Thursday at 11:00am - 12:00pmFree cardio, strength building and yoga sessions.
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The Men’s Cabin
Wednesday at 2:00pm - 4:00pmMen's social group, offering a range of activities.
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Mindfulness In Motion
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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