Fitness in Poplar
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Active Wellbeing & Arts – Walking Club
Monday at 9:15am - 10:30amWhere movement meets creativity!
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Active Aerobics
Friday at 9:30am - 10:15amGet moving and feel great with free aerobics sessions!
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Our Parks – Abs, Bums and Thighs (ABT)
Sunday at 10:00am - 11:00amGet outside and get fit for free!
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The Men’s Cabin
Wednesday at 2:00pm - 4:00pmMen's social group, offering a range of activities.
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Female Body Conditioning
Tuesday at 2:00pm - 3:00pmFree fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
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Thai Boxing
Tuesday at 7:00pm - 8:30pm, Thursday at 7:00pm - 8:30pmMauy Thai Training for Adults
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Morning Walking Group
Friday at 7:30am - 8:30amStart the day with a morning walk and chat with friendly locals!
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Flow Yoga with Sarah Anderson
Wednesday at 8:00pm - 9:00pmBring balance to your body and mind.
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Pilates
Friday at 9:15am - 10:15amAn all over body workout with a specific focus on the core and spinal health.
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Zumba
Wednesday at 6:45pm - 7:45pmGet active in these weekly Zumba classes with Marianna!
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Silverback Taekwondo
Saturday at 11:30am - 12:45pmTaekwondo classes for 8-17 year olds.
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Social Stretch
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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