Mental Health & Wellbeing in Poplar
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The Green Mind Project
Tuesday at 10:30am - 1:00pmWeekly gardening at the Blossom Project
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Female Body Conditioning
Tuesday at 2:00pm - 3:00pmFree fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
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Colour to Calm
Friday at 12:00pm - 2:00pmRelax with mindful colouring and creativity.
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Boxing & Mindfulness
Tuesday at 12:30pm - 2:00pmFree non-contact boxing class for women.
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Happy Writers Group
Thursday at 11:00am - 1:00pmCreative writing, gentle movement, shared wellbeing.
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Alzheimer’s Society Coffee Club
Thursday at 11:00am - 1:00pmSocial coffee club for Alzheimer's caregivers.
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Singing for the Brain
Tuesday at 1:00pm - 3:00pmMonthly Dementia-friendly music and connection with Alzheimer’s Society.
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Social Stretch
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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Health Benefits of Mental Health & Wellbeing
Female Body Conditioning
Aberfeldy Health & Wellbeing Centre
19 Aberfeldy Square
E14 0XA
Mental Health & Wellbeing
Afternoon
19 Aberfeldy Square
E14 0XA
Colour to Calm
The Aberfeldy Practice
19 Aberfeldy Square
E14 0XA
Mental Health & Wellbeing
Afternoon
19 Aberfeldy Square
E14 0XA
Therapeutic Art Workshops
Three Colt Gallery
Three Colt Street
London
UK
Mental Health & Wellbeing
Afternoon
Three Colt Street
London
UK
Boxing & Mindfulness
Bromley-by-bow Health Centre
Saint Leonard's Street
London
UK
Mental Health & Wellbeing
Afternoon
Saint Leonard's Street
London
UK
Alzheimer’s Society Coffee Club
Bernie Cameron Community Centre
Merchant Street
E3 4LX
Mental Health & Wellbeing
Afternoon
Merchant Street
E3 4LX
Social Stretch
Island House Community Centre
Roserton Street
London
UK
Mental Health & Wellbeing
Afternoon
Roserton Street
London
UK
SEND Parent Support Group
Mudchute Park and Farm Pier Street
Pier Street
London E14 3HP
Mental Health & Wellbeing
Afternoon
Pier Street
London E14 3HP
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