Men’s Wellbeing & Exercise Group
Saturday at
11:00am -
12:00pm
The Reach Community Hub, Oliphant Street, London E14 0GB
Free weekly men’s wellbeing and exercise sessions.
A free Saturday session combining boxercise and circuit training to improve physical health and support mental wellbeing.
It’s a great way to reset after the working week, get moving, and train alongside other men in a supportive setting.
Sessions are free.
Email info@bangladeshimentalhealth.org or call 07716 078840 if you have any questions.
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Your questions answered
Is this a mixed gender class?
No, this is a men-only group.
Do I need to be fit to join?
No. The session is suitable for different fitness levels, and you can work at your own pace.
How much does it cost?
The session is free to attend.
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