Yoga with Ana
Yoga for women, all levels welcome
Free yoga sessions at Poplar Union for women who:
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Are from marginalised communities
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Live with health conditions or have a GP/health practitioner referral
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Cannot access mainstream yoga due to financial barriers
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Prefer a women-only space for comfort
The class is gentle, suitable for all levels, and health-focused, in an inclusive and supportive environment.
Sessions are free if you are eligible.
Spaces are limited and need to be booked in advance : BOOK HERE
Call 0203 039 3333 or email info@poplarunion.com if you have any questions.
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Your questions answered
Do I need to bring a yoga mat?
No, yoga mats are provided for all sessions.
How do I know if I’m eligible to join?
If you’re unsure, you can call or email to check.
What should I wear?
Wear anything comfortable that lets you move freely — whatever feels best for you.
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