Dance and Fitness with Hena
Thursday at
9:30am -
10:30am
1 Butley Court, Ford Street, London, E3 5LT
Where fitness feels like a celebration!
A fun, free dance fitness group for women, using Zumba-style moves to get active, boost wellbeing, and enjoy moving together.
Sessions are free.
Email amyjones154@nhs.net or call 07773 020 945 for more information or to register.
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Your questions answered
What do I have to wear?
You can wear anything you feel comfortable moving in, but it's best to wear trainers or supportive shoes that you won't slip in.
Is this a mixed group?
No, these sessions are women only.
How much are the sessions?
The sessions are free.
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