Yoga with Poplar Baths

Monday at 7:15pm - 8:15pm, Sunday at 10:00am - 11:00am, Tuesday at 11:00am - 12:15pm
Poplar Baths, 170 East India Dock Road, London, E14 0ED

For more information please email: iamtowerhamlets@gll.org.

Loosen up and let go. Our mix of Yoga classes feature a range of exercises from energetic, full-body workouts to relaxing, more traditional poses.

Better for: Gaining peace of mind, improving overall strength and wellbeing.

Approx. 280 calories per hour.

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The Benefits of Yoga

Eve Veglio-White teaches yoga at Poplar Union. We spoke to her about the benefits of yoga...

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Your questions answered

How much does it cost?

Please contact the centre or the email address given for information on price.

Do I need to book in advance?

Please. It can be booked online or in the centre.

Are there shower facilities?

Yes!

What should I bring?

Loose, comfortable clothes and water.

Do I need to have a gym membership?

Yes, but you can get one from the centre on the same day.

The Benefits of Yoga

Eve Veglio-White teaches yoga at Poplar Union. We spoke to her about the benefits of yoga...

Read More