Yoga with Poplar Baths
For more information please email: iamtowerhamlets@gll.org.
Loosen up and let go. Our mix of Yoga classes feature a range of exercises from energetic, full-body workouts to relaxing, more traditional poses.
Better for: Gaining peace of mind, improving overall strength and wellbeing.
Approx. 280 calories per hour.
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The Benefits of Yoga
Eve Veglio-White teaches yoga at Poplar Union. We spoke to her about the benefits of yoga...
Read MoreYour questions answered
How much does it cost?
Please contact the centre or the email address given for information on price.
Do I need to book in advance?
Please. It can be booked online or in the centre.
Are there shower facilities?
Yes!
What should I bring?
Loose, comfortable clothes and water.
Do I need to have a gym membership?
Yes, but you can get one from the centre on the same day.
The Benefits of Yoga
Eve Veglio-White teaches yoga at Poplar Union. We spoke to her about the benefits of yoga...
Read More
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