Work It : Circuit
Women only strength and cardio workout.
Join these free women-only fitness sessions for a mix of strength and cardio exercises in a supportive, friendly environment.
Your instructor can tailor the workout to suit your fitness level, so whether you’re just starting or already active, everyone is welcome to join and get moving together!
Sessions are free.
Email Linc Centre staff at linccentre@poplarharca.co.uk or call 020 7538 5748 for more information or to register your interest or book a place.
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Your questions answered
How much does the group cost?
These sessions are free!
Do I need to bring anything with me?
All necessary equipment will be provided. It's suggested to bring some water along to rehydrate, though.
Can I bring a child along?
These sessions are for adults only, sorry.
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