Women Only Aerobics/Yoga

Thursday at 12:00pm - 1:00pm
St Peters Community Centre, 1 Marian Place, E2 9AX

For more information please email: iamtowerhamlets@gll.org.

These sessions will see you practice an aerobics workout to get your heart pumping, combined with some elements of yoga designed to improve your balance and flexibility as you go. It’s a great combination of practices, and these women’s only sessions allow you to get fit in an environment you may be more comfortable within.

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Your questions answered

How much does it cost?

These sessions are £1 each.

Do I need to book in advance?

No need to book, just register with the centre.

Are there shower facilities?

No, sorry.

What should I bring?

Loose, comfortable clothing, a yoga matt, and suitable shoes. Bring a bottle of water to keep you hydrated if you like as well.