Women and Children only Aerobics

Monday at 3:00pm - 4:00pm, Saturday at 3:00pm - 4:00pm
This activity takes place online

For more info please contact jolanda.gjoni@bbbc.org.uk or call 07741 332 619

The active Together families programme offers free, fun and easily accessible online activity sessions for all families in Tower Hamlets. Whether you are  participating in sessions as a family, in pairs or on your own you are welcome to join one or all the sessions available. We offer all-inclusive sessions such as yoga, family Olympics and family fun circuits sessions as well as bespoke sessions such as our women and girls aerobics and stretch sessions.
Whether you are a beginner or have a higher level of skill and fitness, whether you want the children to spend some energy or are after some relaxing calming sequences, participating in the Active Together sessions will provide a safe, welcoming space for everybody.
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Your questions answered

Are activities family friendly?

Yes, the whole family can join in and enjoy

How do I access the sessions

Please click the link below to complete the registration form:

https://bit.ly/2satc8

or contact Jolanda on 07741 332 619 or jolanda.gjoni@bbbc.org.uk for more information

Do I need special equipment?

No, where equipment is recommended, the coaches make use of everyday objects such as water bottles for incorporating into activities