Winter Wellness Day

Friday at 11:00am - 7:00pm
The Cabin, 82 St Leonards Rd, E14 0QU

For more info please contact victoria.coakley@poplarharca.co.uk or 0203 069 7401

Workshops to get you feeling relaxed and connected.

Meditation Nature Walk, Pilates, Mindfulness Book Club and Relaxation workshops plus Hot Spots Menopause Q & A with Dr Felice Cartz (Aberfeldy Practice)

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Your questions answered

Is there a cost?

Yes, its £7 to attend all sessions, or £2 per workshop. The Hot Spots Q & A is free and women only.
Just contact Vicky Coakley or The Cabin

Is everything at The Cabin?

The Meditation Nature Walk will be at Tower Hamlets Cemetery Park but all other workshops are at The Cabin

Do I need to book a space?

Yes, booking required - please contact Victoria Coakley.