Wellbeing & Mindfulness

Thursday at 10:00am - 11:30am
Caxton Grove, Bow, London E3 2EE

Delivered by NHS

Age UK have teamed up with the NHS to deliver a Wellbeing & Mindfulness workshops.  The workshops are free to attend and are designed to encourage and promote wellbeing and mindfulness.

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Your questions answered

Do I need to bring anything with me?

No, the workshops do not require any equipment.

How do I book my place?

To book a place please contact Jackie Tillyard on 02039543202, please be advised there maybe a waiting list.

Is the workshop free?

Yes, workshops are free of charge.