The gender-friendly sessions are for people generally over 50 or inactive who wish to take exercise in a fun filled, safe environment.
Book early to avoid disappointment – first come, first served for 15 spaces!
Sessions are Free.
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Your questions answered
Where is the scheme being held?
Pitch 10, Mile End Stadium Mini Pitches, Mile End Park Leisure Centre and Stadium
What is the cost of this session?
This activity is free of charge.
Do I need to bring anything with me?
All equipment will be provided, we suggest you wear something comfortable to move in and bring a bottle of water along with you.