Step

Thursday at 6:15pm - 7:15pm
Poplar Baths, 170 East India Dock Road, London, E14 0ED

For more information please email: iamtowerhamlets@gll.org.

Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!

Better for: Cardio fitness and conditioning of the whole body.

Approx. 650 calories per hour.

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Your questions answered

How much does it cost?

£6.85 (monthly inclusive).

Do I need to book in advance?

Please. You can book online or at the centre.

Are there shower facilities?

Yes!

What should I bring?

Loose, comfortable clothes and suitable footwear. Bring some water as well to keep you hydrated.

Do I need to have a gym membership card?

Yes, but you can get one from the centre on the same day.