Pilates for Women

Monday at 10:30am - 11:30am
Poplar Baths Leisure Centre, East India Dock Road, E14 0ED

For more information please email: iamtowerhamlets@gll.org.

These pilates classes are for women only. They focus on concentration and muscle control for a low intensity, but highly effective, workout.

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Your questions answered

How much does it cost?

£2.10 per session.

Do I need to book in advance?

No need to book ahead, just turn up.

Are there shower facilities?


What should I bring?

Loose, comfortable clothing.