OOMPH Over 50s Gentle Exercise Class at the Teviot Centre

Wednesday at 11:30am - 12:15pm
Teviot Centre, Wyvis St, London, E14 6QD

For more info please contact Rujina.Ali@poplarharca.co.uk or 020 7987 5764.

These OOMPH exercises classes are for any over 50s looking to get some gentle exercise and socialise at the same time.

Have fun, make connections, and stay active.

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Your questions answered

How much does it cost?

These sessions are free!

Do I need to book advance?

No need, just turn up.

Are there shower facilities?

No, sorry.

What should I bring?

Just comfortable clothes you can move around in.