OOMPH Over 50s Gentle Exercise Class at the Cabin

Wednesday at 11:30am - 12:15pm
The Cabin, 82 St. Leonard's Road, London, E14 0QU

For more info please contact jayne.clavering@poplarharca.co.uk or 020 3069 7401.

These OOMPH exercises classes are for any over 50s looking to get some gentle exercise and socialise at the same time.

Have fun, make connections, and stay active.

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Your questions answered

How much does it cost?

These sessions are free!

Do I need to book in advance?

No need to book, just turn up.

Are there any shower facilities?

No, sorry.

What should I bring?

Just comfortable clothes you can move around in.