Free fitness sessions for mums!
This programme is FREE and open to females aged 18 and over from diverse ethnic backgrounds, living, working, and studying in Tower Hamlets.
Spaces are limited and spaces will be prioritised for mothers with babies and toddlers.
Sessions will improve fitness and activity levels in weekly in-person group exercise classes, led by a qualified fitness instructor.
Sessions are free.
To register your interest and reserve a space in the class, email moving email@example.comReport incorrect information
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Your questions answered
Where is this session being held?
In Bow Cross Community Hub, Priestman Point, Bow
Do I need to bring anything with me?
Just wear comfortable clothing, all equipment will be supplied.
Can my child come with me?
Yes! We don't want childcare to stop you being able to get active, so babies and toddlers are very welcome to come along with you.