Moves Back East with Jane Belshaw: Movement & Dance

Tuesday at 7:30pm - 9:30pm
Poplar Union 2 Cotall Street, Poplar, E14 6TL

For more information please email the centre on info@poplarunion.com or call 020 3039 3333.

*no class on 19th Feb*

Our lives are busy and sometimes stressful. Taking time out is so important and Jane Belshaw’s movement and dance workshops are a great way to stop and listen to your body.

5 Rhythms movement practice gives you the opportunity to find and release your inner dancer! Drawing from life experiences, your dance will be unique from everyone else in the room. No matter what your ability, experience, shape or age, everyone can enjoy this freeing and liberating dance class. There aren’t any steps to learn and you are free to express yourself through your own choreography.

To learn more about 5 Rhythms, visit www.innerdancer.net.

No need to book, just pay on arrival!

If you have never tried 5 Rhythms before:

  1. Let the box office know on arrival
  2. Pay for your first class as per the details.
  3. If you enjoy the class, we will give you £3 off your next class!

If you want to commit to a few classes, you can book a package deal of 7 classes for £70.

For package deals or to pay in advance, please contact Jane Belshaw by emailing janebelshaw@hotmail.com.

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Your questions answered

How much does it cost?

£15 / £14 / £12
If you want to commit to a few classes, you can book a package deal of 7 classes for £70.
For package deals or to pay in advance, please contact Jane Belshaw by emailing janebelshaw@hotmail.com.

Do I need to book in advance?

No need, you can turn up on the day and pay

Are there shower facilities?

Yes!

What should I bring?

Loose, comfortable clothes and suitable shoes.

Is there an age range?

16+