Morning Pilates with Fabiola Della Gatta

Friday at 9:30am - 10:30am
2 Cotall St, Poplar, London, E14 6TL

For more info contact info@poplarunion.com or call 020 3039 3333

Find your balance between toning and strengthening for greater alignment in this morning Pilates class. A great way to relieve tension in the upper back, neck and hip flexors.

What to expect

These morning Pilates sessions aim to deliver immediate change and postural release. Fabiola teaches through flowing sequences designed to increase flexibility and joint mobility. She is a good motivator and her extensive knowledge of Pilates practice means she can offer each student the proper care and attention they need.

Suitable for beginners and intermediate levels.

Teacher Profile

pilates, poplar union, east London, pilates morning classes, all levels

Fabiola Della Gatta is a fully qualified Pilates Instructor with over 13 years experience and believes that with the right care, patience and simplicity she can help students overcome physical and emotional hurdles.

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Your questions answered

How much does it cost?

£5/ £3 concession per session

Do I have to book in advance?

Please book through the Poplar Union website (link in description)

What are the age requirements?

16+