Fitness Session

Thursday at 11:00am - 12:00pm
Aberfeldy Centre

For more information contact Vicky Coakley on 0207 515 6794 or victoria.coakley@poplarharca.co.uk.

These fitness sessions are unique for the 24/7 one on one support offered, along with nutrition advice to help you maintain a healthy lifestyle! They are mixed ability classes, so beginners are more than welcome.

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Your questions answered

How much does it cost?

The sessions are free!

Do I need to book in advance?

No booking required, but please arrive about 10 minutes prior to the start to register.

Are there shower facilities?

No, sorry.

What should I bring?

Loose, comfortable clothes and trainers.

From Pots and Pans to Popular Fitness Classes: Lukki Lashley’s Journey.

From cooking in the kitchen of the Teviot Centre to leading two very successful fitness classes,...

Read More