Fitness Rebounding

Tuesday at 6:15pm - 7:00pm
Poplar Baths, 170 East India Dock Road, London, E14 0ED

For more information please email: iamtowerhamlets@gll.org.

Bounce your way fit. A low impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!

Better for: Cardio fitness.

Approx. 600 calories per hour.

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Your questions answered

How much does it cost?

£6.85 (monthly inclusive).

Do I need to book in advance?

Please. It can be booked online or at the centre.

Are there shower facilities?

Yes!

What should I bring?

Loose, comfortable clothes and suitable trainers.

Do I need to have a gym membership card?

Yes, but you can get one from the centre on the same day.