Fit For Good

Monday at 9:30am - 10:30am
St Pauls Way Centre, 83 St Paul's Way, London E3 4AJ

For more information contact Muhammed Hussain on 02075105600 or muhammed.hussain@poplarharca.co.uk.

This energetic class is for women only, designed to help you burn calories and tone up. In the classes you will be undertaking a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines, with the goal of improving all elements of fitness.

 

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Your questions answered

How much does it cost?

£20 for the term (Jan - Mar). You can pay £2 per session if preferred, but we recommend that you pay for the term in full because it helps with commitment.

Do I need to book in advance?

We recommend you book the full term in advance. Contact Muhammed to book, or alternatively to discuss paying for each session as they come.

Are there shower facilities?

No!

What should I bring?

Comfortable, loose clothing, trainers, and water.

Is there any childcare provision?

Unfortunately not for this class.