Family Yoga

Tuesday at 11:00am - 12:00pm, Thursday at 4:00pm - 5:00pm
This activity takes place online

For more info contact at jolanda.gjoni@bbbc.org.uk or call 07741 332619

Slow-moving, meditative yoga classes for all the family live streamed via Zoom – accessible for all ages and levels of experience. Join us to move, breathe and rest, find comfort and confidence through an exploration of yoga in an environment free of judgement and expectation.

The active Together families programme offers free, fun and easily accessible online activity sessions for all families in Tower Hamlets. Whether you are  participating in sessions as a family, in pairs or on your own you are welcome to join one or all the sessions available. We offer all-inclusive sessions such as yoga, family Olympics and family fun circuits sessions as well as bespoke sessions such as our women and girls aerobics and stretch sessions.
Whether you are a beginner or have a higher level of skill and fitness, whether you want the children to spend some energy or are after some relaxing calming sequences, participating in the Active Together sessions will provide a safe, welcoming space for everybody.
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Your questions answered

Are activities family friendly?

Yes, everyone can join in and participate. Activities and different aspects of the sessions are adjusted to different needs and abilities

How do I access the sessions

Please click the link below to complete the registration form:

https://bit.ly/2satc8

or contact Jolanda on 07741 332619
or
jolanda.gjoni@bbbc.org.uk

Do I need special equipment?

A mat would be useful but also blankets work well