Family friendly Activities

Monday at 12:30am - 1:30pm, Monday at 3:00pm - 4:00pm, Tuesday at 11:00am - 12:00pm, Tuesday at 1:30pm - 2:30pm, Wednesday at 12:30am - 1:30pm, Thursday at 1:30pm - 2:30pm, Thursday at 3:00pm - 4:00pm, Friday at 11:00am - 12:00pm, Saturday at 11:00am - 12:00pm, Saturday at 3:30pm - 4:30pm
St Leonards Street

Family friendly activities every day.

A wide range of family friendly activities for Tower Hamlets residents. Activities are delivered ONLINE via Youtube live or Zoom link. There are different activities every day such as: Yoga, circuits, family Olympics, stretch and tone, and many more. Sessions are either  mixed or women only sessions.

Please get in touch either by phone: 07741 332 619 or via email at: for more information on how to access  sessions.

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Your questions answered

Are activities family friendly?

Yes, intensity of the activity is adjusted to suit most ages.

How do I access the sessions

Please request access details to Jolanda either by phone 07441 332 619 or via email:

Do I need special equipment?

No special equipment is necessary. Coaches will instruct on how to use household objects or what can be safely used to do the activity