Baby Me Fit
Mother and baby fitness classes
Baby Me Fit is an exercise class designed for mums to attend with their babies to improve their fitness levels, bond with their babies and meet like-minded mums.
The class provides a low-impact, gentle but effective workout for the postpartum body. Physical movement lasts 45 minutes, and we welcome babies from 6 weeks – 18 months.
Fitness class – 10am -10.45am
Post-class mingle – 10.45-11am (Please bring refreshments for you and for baby. There are also nearby cafes and shops)
Sessions cost £5
For more information or to register your place, visit Welcome to Firefly Fitness Coaching – Booking by Bookwhen
Alternatively, email Tatiana at fireflyfitnessuk@outlook.com
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Your questions answered
What age children can attend?
Babies from 6 weeks to 18 months can attend with you.
Do I need to bring anything with me?
Wear something you feel comfortable moving in, and bring water to hydrate.
If you're staying to socialise afterwards, you can also bring some food and drink for yourself and your child.
Are the sessions free?
Classes are £5 per session.
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