#FreeFitness in Poplar
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Yoga
Thursday at 11:00am - 12:00pmWeekly sessions at Aberfeldy Health and Wellbeing Centre
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Teviot Community Cycles – Women’s Social Ride
Monday at 9:30am - 12:00pmFree women’s social rides for intermediate cyclists!
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Linc Community Cycles – Beginners Social Ride
Wednesday at 11:00am - 1:00pmSocial cycle rides that take in easier routes.
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Our Parks – Abs, Bums and Thighs (ABT)
Sunday at 10:00am - 11:00amGet outside and get fit for free!
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Men’s Badminton
Tuesday at 4:30pm - 6:30pmFree Badminton sessions for Men at Teviot Centre
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Nuffield Health : Women’s Fitness
Monday at 10:00am - 11:00amFree women's only fitness classes at Teviot Centre.
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Linc Community Cycles – Women’s Learn To Ride
Wednesday at 9:30am - 10:30amLearn to ride in a group setting with a female instructor.
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Female Body Conditioning
Tuesday at 2:00pm - 3:00pmFree fitness and wellbeing workouts at Aberfeldy Health and Wellbeing Centre.
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The Men’s Cabin
Wednesday at 2:00pm - 4:00pmMen's social group, offering a range of activities.
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Morning Walking Group
Friday at 7:30am - 8:30amStart the day with a morning walk and chat with friendly locals!
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Active Aerobics
Friday at 9:15am - 10:00amGet moving and feel great with free aerobics sessions!
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Silverback Taekwondo
Saturday at 11:30am - 12:45pmTaekwondo classes for 8-17 year olds.
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Gardening Group – Bromley By Bow Centre
Thursday at 1:30pm - 3:30pmNurturing nature, cultivating community!
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Social Stretch
Thursday at 1:00pm - 2:00pmGentle chair-based movement and breathing exercises.
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Hatha Yoga
Monday at 6:30pm - 7:30pm, Tuesday at 6:00pm - 7:00pmMixed or ladies only Hatha yoga sessions.
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Wyvis Street
London
UK
70 Fern Street
London E3 3PR
UK
Wyvis Street
London
UK
19 Aberfeldy Square
E14 0XA
St. Leonards Street
London E3 3BT
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