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Chair Exercise in Poplar

Chair Exercise x

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Activity Type

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Time

Night time Morning Afternoon Evening

Intensity

Medium Low

Age Group

Children 18 to 50 50+

Day

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Indoor/Outdoor

Online Indoor Outdoor

Cost Per Session

£5 - £10 Free Over £10 Under £5

Mindfulness In Motion at Island House Community Centre

Social Stretch

Thursday at 1:00pm - 2:00pm

Gentle chair-based movement and breathing exercises.

Find out more

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Activity Type

Time

Night time Morning Afternoon Evening

Intensity

Medium Low

Age Group

Children 18 to 50 50+

Day

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Indoor/Outdoor

Online Indoor Outdoor

Cost Per Session

£5 - £10 Free Over £10 Under £5

Social Stretch

Island House Community Centre
Roserton Street
London
UK

Chair Exercise

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Where did you hear about
Well One?

Response

Community Centre

Friend/Family

Leaflet

School

Search Engine (eg. Google)

Other

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Chair Exercise in Poplar

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Social Stretch

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Where did you hear aboutWell One?

Where did you hear about
Well One?