50+ Body Conditioning

Tuesday at 10:15am - 11:15am
Mile End Park Leisure Centre, Burdett Road, London, E3 4HL

For more information please contact Jeanette Spenner at jeanette.spenner@gll.org.uk.

These body conditioning sessions for over 50 year olds are run by Young@Heart, a fun, active and social programme for people aged 50+. The price includes refreshments too!

Once you start, you wont ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high energy workout.

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Your questions answered

How much does it cost?

£2.10 per session.

Do I need to book in advance?

No need to book ahead, just turn up.

Are there any shower facilities?

Yes!

What should I bring?

Just suitable clothing and shoes.